A New York City

acupuncture

&  H e r b a l    M E d i c i n e

       P  r  a  c  t  i  c  e        

whole-person care focused on systemic balance - supporting nervous system regulation, hormones, digestion, sleep, recovery, and long-term resilience

  • What to Expect

    Your first visit begins with a thorough intake to understand your health history and current patterns involving sleep, digestion, stress, and hormonal function. Treatments are tailored to your individual presentation with your goals in mind.

    Sessions are paced deliberately. Most patients describe acupuncture as grounding and restorative, supporting whole-body regulation while addressing underlying imbalance.

    When appropriate, herbal medicine, dietary guidance, and/or lifestyle recommendations may be included to extend care beyond the treatment room. This may involve support around sleep rhythms, nourishment, stress regulation, or daily habits that influence how your system functions.

    Appointments are unhurried, allowing your body space to respond and recalibrate.

  • What guides my work

    My work begins with the understanding that the body functions as an interconnected system. Symptoms rarely exist in isolation. They reflect broader patterns involving sleep, digestion, hormonal regulation, circulation, and stress response.

    While patterns guide diagnosis, care is always tailored to the individual. Each person who walks into my office brings a unique history, constitution, and set of experiences. My role is to listen carefully, understand what your body has been navigating, and treat with intention.

    I offer care tailored to you through the lens of modern East Asian medicine — traditional techniques practiced alongside contemporary clinical understanding. Treatment plans center on acupuncture and may include herbal medicine or dietary guidance when appropriate.

    When relevant, care is coordinated with or complementary to conventional medicine. This integrative approach supports the root of an issue while also easing symptoms, allowing your body space to regulate and restore.

  • Scope of Care

    Acupuncture and herbal medicine are often sought for concerns involving digestion, sleep, stress, fertility, hormonal balance, pain, immune resilience, recovery, and facial aesthetic support.

    Rather than treating isolated symptoms, sessions focus on the underlying patterns affecting how you’re feeling — supporting both immediate relief and long-term regulation.

    For more detailed information, explore General Practice, Reproductive Health, or Cancer Supportive Care.

  • Patient Experiences

    “Never before had I experienced such an in-depth, thoughtful, and personalized approach… Each acupuncture session brought noticeable relief to my symptoms… Within just two weeks of incorporating herbs into my treatment, my chronic afternoon fatigue completely vanished.”

    “Jessica is a knowledgeable acupuncturist who takes the time to really listen… After taking my first herbal formula, my mind experienced unprecedented clarity. I literally had no idea I'd been living in a constant state of brain fog until it lifted.”

    “From the moment I met her, her thoughtful and detailed health analysis… revealed things about my health that were deeply personal and remarkably accurate. I initially sought treatment for chronic lower back pain… which was relieved and stabilized after just two acupuncture sessions.”

Balance applies to our body, mind, and emotions - to all levels of our being. It reminds us that anything we do, we can overdo or underdo, and that if the pendulum of our lives or habits swings too far to one side, it will inevitably swing to the other. Be humble for you are made of earth. Be noble for you are made of stars.

-Serbian proverb